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Is loofah a blood sugar raiser or reducer? Can diabetics eat it? Doctors tell you the truth.

Disclaimer: The content of this article is original content written based on authoritative medical information combined with personal opinions. It was first published on...

From now until the autumn equinox, these 5 kinds of lung-nourishing vegetables should be eaten more, one moisturizes, two nourishes the skin, three strengthens...

From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...

Can diabetes patients eat loofah? Does loofah raise or lower blood sugar? See what the doctor has to say.

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“Eat a melon in August, no need to take Chinese medicine”! Eating this melon often after the beginning of autumn, detoxifying, nourishing the lungs,...

"Eat a melon in August, no need for Chinese medicine treatment!" Constantly eating this melon after the Beginning of Autumn detoxifies, moistens the lungs,...

One protects the heart, two transforms phlegm, three regulates the meridians. Eat it quickly in summer, it is highly nutritious, a pity not to...

Summer is the season of various melons. Every time you go to the market, you can see various melon ingredients on the shelves like...

After Liqiu, it is recommended that everyone should: eat less loofah and mutton, eat more of the following 5 things, nourish yin, restrain yang,...

Hello everyone, I am Old Liu! "The beginning of autumn is not autumn, do not let go of the fan." This vividly depicts the climatic...

@Middle-aged people, how to maintain health in the hot summer days? These foods are more useful than health supplements!

As one reaches middle age, there is a greater focus on health and wellness. Right now, we are in the dog days of summer....

After the minor heat, during the three dog days, this soup is often made for the elderly and children. It clears heat and dispels...

This "moisturizing and beautifying" soup should be consumed more often, it is sweet and fresh, good for the brain and heart, and particularly beneficial...

@Middle-aged people, how to maintain health in the hot summer days? These foods are more useful than health supplements!

As people reach middle age, they pay more attention to health and wellness. Now is the dog days of summer, so what foods should...

Middle-aged people, how to take care of health during the dog days? These foods are more effective than health supplements!

At middle age, people pay more attention to health and wellness, and now it's the dog days of summer. What foods should not be...

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