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Tuesday, May 6, 2025
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Healthy diet

After the great heat, how should the dampness in the body be removed? Eat more of the four kinds of dampness-removing vegetables for a...

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The old saying goes, "Great Heat marks the extreme heat." After the Great Heat, it is also the hottest time during the dog days,...
Healthy diet

Today is Dashu, eat three meats, three melons, remember the six don’ts, if you don’t understand the rules, you will suffer great losses! Preserve...

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During this scorching heat of the major heat season, the yang energy in nature reaches its peak, and the human body enters its most...
Healthy diet

Tomorrow will be the “Major Heat” in accordance with the old tradition, eat 2 meats, have 3 dishes, eat on time, and smoothly pass...

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"The Great Heat arrives, the summer is in full swing." Although the Great Heat is the twelfth solar term in the twenty-four solar terms...
Healthy diet

The translation of the original text is: “The major heat is coming, are you ready? Eat the right 4 melons, drink the right 6 soups,...

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The Major Heat is approaching, and the weather is so hot that it makes people exclaim "can't stand it"! At this time, dietary adjustment...
Healthy diet

Cucumber is a “killer” of blood pressure? Warning: To stabilize blood pressure, eat less of these 3 items

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Hello everyone, I'm Lao Liu! In the wave of healthy eating, the connection between various foods and health has received much attention. Recently, rumors about...
Healthy diet

After the onset of the midsummer, the weather is hot! Recommendation: Middle-aged and elderly people should regularly consume 3 soups to invigorate the spleen,...

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Introduction: It's hot after the beginning of the dog days! Recommendation: Middle-aged and elderly should regularly have 3 soups to invigorate the spleen, dispel...
Healthy diet

After the beginning of the minor heat, it is recommended for everyone to: eat more of the 3 melons, eat fewer of the 2...

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Dog days, the hottest period of summer, with soaring temperatures, accelerated metabolism, easy sweating, and corresponding increase in body fluid and nutrient loss. In...
Healthy diet

After the beginning of Dog Days, it is recommended that everyone: eat more of the 3 melons, eat less of the 2 fruits, and...

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In the Dog Days of Summer, the hottest period of the season, temperatures soar, metabolism speeds up, leading to increased sweating and loss of...
Healthy diet

Start of translation: Entering the dog days, eating “it” is like eating ginseng! Clearing heat, purging fire, relieving summer heat, benefiting the intestines. A...

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Today is the first day of the Beginning of Autumn, and people often say: hot during the three dog days, cold during the three...
Healthy diet

“Potassium supplement in summer, body not lacking”, eat more high-potassium vegetables during the dog days, legs strong, energetic.

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In summer, the temperature is high, the humidity is high, and the body is prone to sweat a lot, resulting in high energy consumption...
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