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majorheat

Healthy diet

Tomorrow is the beginning of the major heat, don’t forget to eat “steam 3 white, cook 2 red”, clear heat and relieve summer heat,...

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Half of the year has flown by, entering the second half. Looking at the solar terms, the major heat is here, signaling the end...
Healthy diet

“Do not eat bitterness in the great heat is better than tonifying the body.” Tomorrow is the Great Heat, it is recommended to eat...

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"Enduring bitterness during Major Heat is better than consuming tonics." Tomorrow is Major Heat, it is suggested to regularly eat 3 types of bitter...
Healthy diet

Tomorrow is the height of summer, eat three meals, avoid three things, adhere to the three “more”, stay healthy and avoid getting sick.

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The Major Heat is one of the most important solar terms in summer. When the Major Heat arrives, summer reaches its peak, with temperatures...
Healthy diet

It’s hot, eat more sour food. As the major heat approaches, it is recommended for middle-aged and elderly people to eat more of this...

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Introduction: "Three days without eating sour, walking in circles," as the major heat is approaching, it is recommended for middle-aged and elderly people to...
Healthy diet

The major heat is coming, eat less melon, make more than five dishes, relieving heat and cold, keep your body healthy on hot days

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When will the hot sun pass, and the clear breeze nowhere to be found? July 22 is the last solar term of summer, known...
Healthy diet

“The major heat season calls for consuming the three ‘xins’ to stay spirited throughout the bitter summer, what are these three ‘xins’? Don’t forget...

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After the beginning of midsummer, the sky is always gloomy, and the air noticeably becomes more humid. Coupled with temperatures in the thirties, the...
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