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Wednesday, May 7, 2025
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majorheat

Healthy diet

Great Heat arrives, the season of health preservation! Eat “3 melons”, drink “3 teas”, remember the “5 don’ts”, for a healthier body

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"Xiaoshu Dashu, shang zheng xia zhu", "Xiaoshu bu suan re, Dashu zheng fu tian"! Today is Dashu among the 24 solar terms, also the last...
Healthy diet

Today’s “Major Heat”: Remember to “eat 3 types of melons, drink 3 kinds of porridge, and do 3 activities” for health, which will make...

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Today is Major Heat, which marks the annual health cultivation time. In the coming weeks, not only is the temperature high, but it is...
Healthy diet

At the time of Major Heat, when it’s hot and humid, it’s better to eat this than meat. It moisturizes and relieves dryness, promotes...

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During the hottest days of summer, when it's humid and hard to bear, it's better to eat this than meat. Moisturizing and relieving dryness,...
Healthy diet

“Eating ginger in the dog days, no worries all year round.” Why should you eat ginger during the dog days, and how should you...

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During the "sanfu days" of summer, the weather will reach the hottest period of the year. At this time, not only is the temperature...
Healthy diet

After the Major Heat (solar term), don’t forget to eat the “Three Freshness in Water”, cooling heat, dispelling dryness, and easily getting through the...

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After the End of Major Heat, Don't Forget to Eat the "Three Fresh Ingredients in Water," Clear Heat, Relieve Summer Heat, and Nourish Your...
Healthy diet

After the Major Heat, remember to eat less mung beans and ginger, and eat more of these 5 items, refreshing and relieving summer heat.

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With the footsteps of summer gradually deepening, we usher in the "Major Heat" of the 24 solar terms, which is the most hot and...
Healthy diet

After the great heat, how should the dampness in the body be removed? Eat more of the four kinds of dampness-removing vegetables for a...

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The old saying goes, "Great Heat marks the extreme heat." After the Great Heat, it is also the hottest time during the dog days,...
Healthy diet

After the major heat, you can appropriately eat some “bitterness” to relieve the heat, alleviate annoyance, and cool down the body

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After the Great Heat, it is also the hottest time of summer, with the scorching sun, sultry and humid, just as the ancient poem...
Healthy diet

Major Heat has arrived! Pay attention, those who are physically weak should eat less rice! Adhere to the principle of “Don’t eat 2, eat...

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Before reading this article, we sincerely invite you to click on "Follow", which will not only facilitate your discussion and sharing but also provide...
Healthy diet

Major Heat has arrived! Pay attention, those who are physically weak should eat less rice! Adhere to the principle of “Don’t eat 2, eat...

39818148 -
Before reading this article, we sincerely invite you to click on "Follow", which will not only facilitate your discussion and sharing but also provide...
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