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Thursday, May 8, 2025
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majorheat

Healthy diet

Today is the major heat, nourish the heart and spleen, eat three things and do three things, peacefully pass the summer.

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"Summer Heat, Great Heat, steaming from the top and boiling from the bottom." Great Heat is the twelfth solar term of the twenty-four...
Healthy diet

It’s the major heat, don’t forget to eat “2 meats and 2 vegetables”, health-preserving should be in timely manner.

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"To fully understand the mysteries of the changing seasons, at the beginning of June, as the hot summer wind gently brushed our faces, marking...
Healthy diet

Today is the major heat, you should be mindful of your diet, eat less lychee and apples, eat more five types of fruits, nourishing...

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#Recording my 2024# As the ancients said: "Great Heat marks the extreme heat!" Today is the Great Heat, the weather is really too hot. I went...
Healthy diet

Today is Dashu, eat three meats, three melons, remember the six don’ts, if you don’t understand the rules, you will suffer great losses! Preserve...

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During this scorching heat of the major heat season, the yang energy in nature reaches its peak, and the human body enters its most...
Slimming

The golden weight loss period of Major Heat, Chung Hwa Sing Hing’s secret to a quick slimming.

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Major Heat has arrived, the hot weather may make you feel irritable, but do you know? Major Heat is actually a prime time for...
Healthy diet

Tomorrow will be the “Major Heat” in accordance with the old tradition, eat 2 meats, have 3 dishes, eat on time, and smoothly pass...

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"The Great Heat arrives, the summer is in full swing." Although the Great Heat is the twelfth solar term in the twenty-four solar terms...
Healthy diet

Today is the peak of summer heat. Whether you are busy or not, remember: do not eat at 1 pm, do not drink at...

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Introduction: Today is Major Heat, whether you are busy or not, remember: 1 not eating, 3 not drinking, 5 not sleeping, there are taboos As...
Healthy diet

The translation of the original text is: “The major heat is coming, are you ready? Eat the right 4 melons, drink the right 6 soups,...

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The Major Heat is approaching, and the weather is so hot that it makes people exclaim "can't stand it"! At this time, dietary adjustment...
Healthy diet

Tomorrow is Dashu, whether you are free or not, remember: 1 don’t eat, 3 must drink, 4 don’t overexert yourself, understand it early

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Recommendation: Tomorrow is the major heat, whether you are free or not, remember: 1 do not overeat, 3 drink more, 4 avoid certain activities,...
Healthy diet

“Eat the Five Whites during the height of summer to prevent illness in autumn and winter.” What are the Five Whites? Did you eat...

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Introduction: "Eat the 5 whites in the major heat, and you won't get sick in autumn and winter." What are the 5 whites? Did...
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