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metabolism

Healthy diet

Ranking of High-Purine Foods Released, 5 Categories Lead, High Uric Acid Individuals Should Eat Less

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The "ranking list" of high-purine foods is released, with 5 types of foods at the forefront, high uric acid, should be consumed less. Uric acid...
Healthy diet

People who regularly eat two types of food may have severely damaged livers. If you want to protect your liver, you should eat like...

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We all know that the liver is very important to our body. If it is not healthy, harmful substances will accumulate in the body,...
Healthy diet

Heavy humidity usually has 4 sensations, eat less of the “3 substances,” do less of 2 things, and the body will be more comfortable.

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At around the Qingming Festival every year, there is more rainfall and increased air humidity; the temperature rises and the phenomenon of "Hunantian" becomes...
Gender Health

Men’s kidneys are not good. Do not touch “3 Highs,” do these 3 things, and the kidneys will gradually improve.

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The kidney is a human urinary organ located on both sides of the lower back; the kidney has a filtering function. The body's blood...
Healthy diet

Blood vessel “cleaner” found, not garlic, if you love to eat, clearing blood lipids, blood vessels refreshed.

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When it comes to high blood lipids, I think everyone is very familiar with it. Because many people around us have high blood lipids,...
Gender Health

Male menopause is also “uncomfortable,” 5 dietary issues, solved early, early “end”

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Just like women, men also experience a period of intense hormonal fluctuations as they age. Testosterone levels fluctuate dramatically, leading to a decrease and...
Healthy diet

Eating a bag of instant noodles, does the liver need 32 days to detox? Doctor: Real liver-damaging foods are being ignored.

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The liver is one of the important organs in our body, not only involved in metabolism, but also in detoxification. Some toxins and harmful...
Healthy diet

The liver is not good, do not drink “2 types of water,” do not eat “3 types of food,” it will thank you

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Poor liver health will cause three parts of the body to become "dirty," "no drinking 2 water, eating 3 food," it thanks you The liver...
Healthy diet

Elderly people should not only eat less for dinner, but also eat fewer of four types of foods, digest well, and be healthier

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As people age, the basic metabolic function declines, and various organs in the body become fragile. Improper diet can easily increase the metabolic burden...
Healthy diet

Elderly people need to control 5 types of food, all of which taste delicious, but should not be consumed excessively or frequently

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After aging, the body's metabolic function declines, coupled with a decrease in organ function. If the diet is improper, it is easy to encounter...
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