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metabolism

Gender Health

After the age of 50, cultivating four habits is equally important as exercise and sleep, beneficial for physical and mental health.

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After the age of 50, men should develop four habits that are as important as exercise and sleep for good physical and mental health. Exercise...
Gender Health

People with good kidneys have 4 manifestations, persist in 3 things, it is more “happy”, men and women need to understand.

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People with good kidneys have 4 manifestations and adhere to 3 things to make them "happier," and it's important for both men and women...
Healthy diet

Gout generally starts from where? In addition to seafood, it is best not to eat any of these high-purine foods.

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Modern people are very particular about diet. After the improvement of living standards, there are more varieties of food on the table. After eating...
Gender Health

Nourish the kidneys for a thousand days; use them perhaps for a moment. A young age is no excuse; don’t let these actions ruin...

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For men, the kidneys are the foundation of body function. When the kidneys are healthy, the person is healthy. Once there are problems with...
Healthy diet

Elderly people often eat these “4 meals”, which are easy to gain weight and also increase the burden on blood vessels. Eating less is...

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As people age, the peristaltic function of the gastrointestinal tract decreases, leading to insufficient gastric juice secretion and a decline in digestive absorption function....
Healthy diet

Don’t want high uric acid, need to take care of the kidneys first, do 3 things less, eat 2 things less, and the kidneys...

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To avoid high uric acid, you must first take good care of your kidneys, do less of 3 things, eat less of 2 items,...
Healthy diet

What are the reasons for elevated uric acid levels? Do you have to take medication as soon as it rises? How to regulate it?

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High uric acid is another major chronic disease after the "three highs" and it easily triggers gout. Once it occurs, there will be tearing-like...
Healthy diet

Purine “Top Ten” Foods, Eat Less for Seniors and Gout Patients, Body Feels More Comfortable

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Purine is a substance that exists in the human body, mainly in the form of purine nucleotides, playing a very important role in energy...
Healthy diet

Can people with poor liver health eat garlic? Doctor: If you want a healthy liver, avoid three things and consume two types of fruits.

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Introduction Dear readers, WeChat is about to be updated. In the future, only starred users will receive daily article updates. Please click on the card...
Healthy diet

High uric acid cannot eat mutton? Doctor: If you don’t want your kidneys to go downhill, stay away from these 4 things

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Introduction: The issue of high uric acid is increasingly highlighting its severity in the field of health. It not only may trigger the painful...
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