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Upon turning 50, it’s important to take good care of your health: by eating more of these 6 foods, longevity will naturally “come close”...

Many people say that 50 is a watershed for longevity. As one ages, the maintenance of the body becomes more important, as having unhealthy...

These foods should be eaten less to prevent intestinal diseases!

Before reading this article, we invite you to click "Follow" to receive professional medical popular science knowledge every day, helping you and your family...

My experience with depression: struggling alone in the depths of depression, with the sole purpose of living well.

I was diagnosed with not depression, but passive-aggressive personality disorder accompanied by moderate depressive symptoms and mild obsessive-compulsive disorder, moderate anxiety. My doctor hasn't...

Boosting the active expression ability of autistic children: Effective strategies that parents must know!

On the path of growth for children with autism, enhancing their ability to express themselves actively is the earnest expectation of every parent. Autism,...

Texas female fetal abortion treatment [Infertility Answer] Jinan Red Painting

When a woman experiences a miscarriage, this can be a very difficult time. Miscarriage refers to the situation where the fetus stops developing or...

Walking for Weight Loss? Master 3 Small Tips to Shed Excess Body Fat

Many female friends, out of concern for their figure, consider weight loss as a lifelong endeavor. There are many methods for weight loss, mainly...

Thin calves are so simple~ Thick calves don’t look good? These 5 movements are the most effective for slimming down!

In the summer, a pair of beautiful legs are enough to make you the center of attention. Just imagine the feeling of strutting around...

Running every day, but not losing a single pound? Avoid these 3 major misconceptions early!

Running every day, yet not losing any weight? It may be because you've fallen into these 3 major "misunderstandings"! When we choose to burn calories...

Best friend recommended fat loss method: One bowl a day to get rid of big belly, elephant legs, and achieve weight goal.

Weight loss method recommended by my best friend: Lose the big belly and elephant legs with a bowl a day, aiming to return to...

In ten years, relying on this “antihypertensive drug that does not need to be eaten,” made me look more than ten years younger than...

【Professional doctors talk about health with you every day】 "I have had high blood pressure for ten years. When it was first discovered, my systolic...

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