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Slimming

Balanced diet, happy weight loss, healthy living – National Reading Weekend Book Sharing Session

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In this era of pursuing health and beauty, weight loss has become an important topic in many people's lives. On the afternoon of August...
Healthy diet

Gu Medical Hall’s renowned blood sugar management: How to eat potatoes without raising blood sugar? Remember these few tips.

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In the daily life of "scientific glycemic control," potatoes, as a common ingredient, are often seen as a "forbidden zone" by diabetes patients due...
Healthy diet

Guyi Tang Blood Sugar Regulation: It’s that time of year for crab season again, how should people with high blood sugar satisfy their cravings?

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With the autumn breeze blowing and the crab craving rising, it's once again the perfect season for enjoying crabs. The golden and plump crabs...
Healthy diet

“Eat a melon in August, no need to take Chinese medicine”! Eating this melon often after the beginning of autumn, detoxifying, nourishing the lungs,...

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"Eat a melon in August, no need for Chinese medicine treatment!" Constantly eating this melon after the Beginning of Autumn detoxifies, moistens the lungs,...
Mental Health

Some exercises may effectively treat depression.

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We are already familiar with the fact that regular exercise helps alleviate symptoms of depression, but which type of exercise is most effective? On...
Healthy diet

Emotional stability can be achieved through diet? Don’t attempt this kind of eating lightly.

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Click on the blue text to follow us. Recently, there has been a hot discussion online that a low-carbohydrate diet can improve mood, and many...
Gender Health

A man, the less capable he is, the more he likes to do these three things.

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In life, a man's success is closely related to his character. And whether a man has the ability often depends on his attitude and actions...
Gender Health

Originally, when a man falls in love with a lover, it will turn out like this

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When a man loves you, in his eyes you are the most beautiful. He will find ways to hold you in his hands and...
Slimming

One of the effective methods for weight loss is jumping rope; after a month, it will amaze everyone!

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Why jump rope? 1. Jumping rope has a strong ability to burn fat; if you jump rope at a pace of one minute, you can...
Gender Health

Treatment guide for male premature ejaculation, these 6 suggestions will help you get rid of the problem!

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Premature ejaculation is a problem that many male friends find difficult to talk about, but it is indeed a condition that can be improved...
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