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Middle-aged men’s physical fitness begins to decline. If encountering these five things, it’s best not to “stubbornly resist.”

As middle-aged men's physical fitness begins to decline, if they encounter five things, they should not "tough it out." Generally speaking, middle age refers to...

Men at forty are lying in ambush everywhere, the more they accomplish, the shorter their life!

With the improvement of living standards and medical care, the average lifespan of humans is gradually increasing. However, for males, the average lifespan remains...

Most men easily “entangle” with three kinds of diseases when they reach middle age, the sooner prevention, the better

No matter how successful your career is, or how happy your family is, men are prone to three types of diseases upon entering middle...

Got high blood pressure at a young age, do I have to take blood pressure medication for the rest of my life?

Light up the star, don't miss any push notifications Expert in this article: Chen Luyuan, chief physician of the Cardiology Department of Guangdong Provincial People's...

Which is the most difficult addiction to quit among smoking, alcohol, and sex? For the sake of health, which one should middle-aged men quit...

When it comes to lifespan, it seems that women have an advantage over men. According to statistics on average lifespan, women's average lifespan is...

Why do middle-aged and elderly people need to supplement folic acid? Can folic acid be taken in the long term?

Many middle-aged and elderly people pay attention to their health and consult with doctors about the need for nutritional supplements. However, some people neglect...

Do you really need a light diet after the age of 55? Is it really healthy to eat vegetarianism or pseudoscience?

Traditional Chinese culture advocates light diet to promote health, especially emphasizing that middle-aged and elderly people need to pay attention to this principle. As...

Even a powerful man, in middle age, it’s better not to “force” these 5 things.

There are many things to pay attention to when reaching middle age. If men always push themselves too hard and try to do things...

At the age of 45 is a hurdle for men, reaching middle age, these 3 types of diseases need to be prevented in advance

Middle-aged men have elderly above and young below, they say middle-aged men live worse than dogs, really. Most middle-aged men are the backbone of...

Middle-aged men do push-ups every day, is it good or bad for the body? How many is the right amount to do?

Introduction: As people reach middle age, various bodily functions begin to decline, increasing the risk of developing diseases, which is more noticeable in men....

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