Hypertension, this is a well-known issue, and it is a cardiovascular disease with a high incidence rate among middle-aged and elderly people in winter,...
As we all know, cardiovascular disease is the "number one killer" threatening the health of middle-aged and elderly people. According to the "2020 Report...
Summer has arrived, with scorching heat making everyone search for a hint of coolness. For middle-aged and elderly individuals, high temperatures are not just...
# Get some dry goods #
In a vibrant market, two elderly friends are selecting fresh ingredients. One complains, "I've been feeling tired lately, even...
In daily meals, duck eggs are widely favored for their unique flavor and rich nutrition. Especially in some traditional dietary concepts, duck eggs are...
Introduction: With the continuous improvement of people's health awareness, the vast majority of middle-aged and elderly individuals, in order to maintain good health and...
As age increases, various aspects of the body's functions begin to decline. Without regular exercise, it may lead to lowered immunity and increase susceptibility...
