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Healthy diet

As the White Dew approaches, eat less cucumber and mung beans, and consume more of the 5 types of white foods to adapt to...

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As White Dew approaches, eat less cucumber and mung beans, and more of the 5 white foods. White Dew marks the end of early...
Healthy diet

After the onset of autumn, it is the golden period for lung care! It is recommended to eat more “5 vegetables and 1 fruit”,...

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This year's beginning of autumn coincides with the hottest period of San Fu, the summer heat is heavy and humid. At this time, the...
Healthy diet

In the dog days of summer, it’s recommended that everyone: eat less crucian carp and catfish, and eat more of these 3 things to...

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Introduction: During the hot summer days of the Dog Days, it is recommended that everyone eats less hairtail fish and grass carp, and enjoys...
Healthy diet

Dog days, an old tradition emphasizes “eating according to the season”: Remember to eat more of these 3 items, nutritious and delicious yet affordable

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Introduction: During the hot summer days of Sanfu, the old tradition emphasizes "eating according to the season": remember to eat these 3 dishes, which...
Healthy diet

What is good to drink with honey in summer? Eating honey this way during the “dog days” will help reduce the suffering from heat.

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In the scorching summer, especially as we step into the threshold of the "fujiu days," the heat is intolerable, and the human body is...
Healthy diet

Today is the end of midsummer, no matter how busy you are, remember to “eat 4 things, do 3 activities” to celebrate the health...

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In the traditional solar terms culture of China, the end of the dog days marks the conclusion of the three hottest weeks. Although it...
Healthy diet

In the dog days of summer, it is advisable for everyone to: eat less ribbon fish and grass carp, eat more of 3 kinds...

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Introduction: During the dog days of summer, it is recommended that everyone: eat less ribbon fish and grass carp, and eat more of 3...
Health Care

Different types of mooncakes for the Mid-Autumn Festival, pumpkin green bean paste coconut filling cake

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More and more people are choosing to make their own food, which is not only economical but also healthy and nutritious. Recently, I tried...
Slimming

In the hot summer, eating the following foods will help cool down, lose weight, lower fat, and be good for the body.

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In the hot summer, consuming the following foods can cool down the body, help with weight loss and cholesterol reduction, and benefit the body. Mung...
Healthy diet

Drinking mung bean soup in summer, does it raise or lower blood sugar? Early knowledge leads to early benefits, avoid eating wrong.

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The dog days of summer have arrived, with unbearable heat. Aunt Qiu wants to make some mung bean soup to cool off. In her...
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