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nemesis

Healthy diet

Three types of beans known as the “nemesis” of high blood pressure, if you love to eat them, will help bring blood pressure “back...

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Hypertension has become a very common chronic disease in today's society, with the majority being middle-aged and elderly people, but in recent years, there...
Healthy diet

The “nemesis” of thick blood has been found, eat a few mouthfuls every day to speed up blood circulation, and prevent blood clots

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Blood is the source of nourishment for the body, flowing through all tissues and organs. However, with age, some "junk" may appear in the...
Healthy diet

Want to get rid of dampness? The “nemesis” of dampness toxin is just a bite away, to clear out the dampness and feel light.

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The saying goes: "It is easy to get rid of cold, but hard to remove dampness. Dampness is sticky and turbid, like oil entering...
Healthy diet

The “nemesis” of high blood lipids has arrived, eat more of them, lower blood lipids, and let the blood vessels, which are both brittle...

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Many people believe that arteriosclerosis is a "silent" disease, and having arteriosclerosis is nothing to be surprised about. Why do they have this perception?...
Healthy diet

This leaf is the “worst enemy of hypertension”, eat a little every day, stabilize blood pressure and lower the three highs

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High blood pressure is a common disease in life, especially for middle-aged and elderly people. High blood pressure is very dangerous. So what is...
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