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Wednesday, May 7, 2025
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nemesis

Healthy diet

“Cholesterol Killer” is not leeks, but it! Eat it twice a week to nourish the liver and detoxify, making your body strong and energetic!

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In the long journey of health, high cholesterol often appears like a dark cloud, overshadowing people's cardiovascular health. If not resolved promptly, it can...
Slimming

There will always be a plateau during weight loss; the most they have lost is 108 pounds, and persistence will lead to success!

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Fig leaves: The green guardian of hemorrhoids Under the lush fig tree, there lies a leaf that is particularly precious to those suffering from hemorrhoids....
Healthy diet

Corn or blood sugar “enemy”? Doctor’s advice: to stabilize blood sugar, eat more of these foods

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

It is the “nemesis” of Helicobacter pylori, effective in reducing inflammation and sterilizing, even more effective than medication when taken for a week.

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The saying goes: "Nine out of ten people have stomach problems". Once someone has a stomach problem and doesn't take care of it, their...
Slimming

Belly fat killer! 5-minute “Pilates belly-slimming exercise” for 14 days to achieve a toned midsection!

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Pilates has become a global sensation in recent years, especially popular among Korean celebrities. Compared to yoga, Pilates focuses more on core muscle training...
Healthy diet

The “nemesis” of gout has been found, as long as you persist in taking it, it may help reduce uric acid levels and keep...

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Gout is a common disease among middle-aged and elderly people. When a large amount of purine-rich foods is consumed, the body's uric acid levels...
Slimming

The “nemesis” of fat has arrived; eating a little every day helps shed excess pounds, making you slimmer as you eat more.

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The “nemesis” of fat is here; eating a little bit every day can help you lose excess weight, making you thinner as you eat...
Healthy diet

The “arch-nemesis” of gout has been found; eat a little every day to help lower uric acid and prevent gout attacks.

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Gout is a chronic metabolic disease caused by impaired purine metabolism, which leads to elevated uric acid levels. When gout is not active, there...
Healthy diet

The “nemesis” of gout has finally been found! Gout patients often eat, and uric acid quietly decreases.

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We know that after entering the 21st century, our country has entered a period of rapid development. Up to now, it can be said...
Healthy diet

The “nemesis” of Helicobacter pylori, for those with poor stomach health, eat more to nourish and protect the stomach, improving chronic stomach conditions.

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There are many bacteria in our bodies that can harm us, but because each of our organs can detoxify, many bacteria are usually expelled...
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