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Is taking Ningzhidian Lotus useful for high blood lipid levels?

Usually, to stabilize blood lipids, besides following the doctor's advice to take medication, you can try eating some Ningzhi Danhe. This stuff contains good...

Can pregnant women eat mooncakes?

Mooncakes, with their beautiful symbolic meaning and diverse flavors, have become an indispensable delicacy for every household during the Mid-Autumn Festival. For pregnant women,...

For those who want to lose weight, I advise you to get enough of these two nutrients.

When it comes to weight loss, everyone is well aware of the importance of "controlling diet and exercising", but there are always some people...

“Yam” should not be eaten casually? Doctor: These 4 types of people should try to consume less, it is recommended to understand.

Yam, known as the "little ginseng," has miraculous effects of invigorating the spleen and nourishing the lungs, benefiting the stomach and nourishing the kidneys....

How to make the dough for mooncakes

Mooncakes are a traditional food that combines flavor and nutrition. Their main ingredients include wheat flour, white sugar, and red bean paste, offering not...

Can you eat mooncakes during late pregnancy

In the late stages of pregnancy, consuming mooncakes in moderation is usually safe. Mooncakes are rich in proteins, fats, carbohydrates, and various vitamins and...

How to store mooncake filling

Mooncakes come in a variety of types, such as traditional flavors like five nuts and bean paste, which are loved by the masses. When...

The Truth About Fat (3): A New Perspective on Healthy Weight Loss and Its Relationship with Weight Loss

When it comes to weight loss, besides carbohydrates, "fat" is always an unavoidable topic. When it comes to fat, some people are like facing a...

Xinjia Yuan shares: After the onset of autumn is the golden period for liver nurturing. It is recommended to eat more of these 6...

After entering autumn, as the temperature gradually decreases and air humidity reduces, the liver also enters a period that requires special care. At this...

Will eating only one mooncake a day make you gain weight?

Will eating mooncakes make you gain weight? In fact, consuming just one mooncake a day typically does not lead to weight gain. Mooncakes are...

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