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Can you eat plums when pregnant?

Blooms, commonly known as plums, are one of the popular fruits of summer. For women in pregnancy, diversified fruit intake is essential for the...

Pregnant, what foods are good to eat with a good appetite

During pregnancy, it is common for women to have a strong appetite because the body needs a large amount of nutrients to support its...

Elderly people with low blood sugar should eat more of this substance.

When blood sugar is low, the body faces a threat, which may lead to serious consequences, especially for the elderly. This condition can be...

What children Eat in Summer to Promote Appetite Recipe

In summer, when faced with the common problem of children's poor appetite, it is especially important to choose foods that can stimulate their appetite....

Pregnancy fruit recipes, what are they?

Eating more fruits is beneficial to health, and this common knowledge also applies to pregnant women. Choosing the right fruits is particularly important during...

Elderly supplementing folic acid, can prevent this disease

Folic acid is not exclusive to pregnant women, in fact, it is a widely applicable vitamin that is equally important for the elderly. It...

Rational Understanding of the Seven Major Nutrients – Carbohydrates (3): Can Not Eating Carbs Help with Weight Loss?

In recent years, the concept that "losing weight by avoiding staple foods" has become very popular. Many friends who are pursuing weight loss see...

Accompanying children and turning setbacks into “nourishment” | Science Popularization Time

For children, setbacks are an important part of their growth. When facing setbacks, the adjustment of mindset relies on a key ability - resilience,...

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