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Thursday, August 21, 2025
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nutrition

Don’t want to be plagued by cardiovascular disease, eat more of these 6 foods to help clear your blood vessels and stay away from...

As is well known, cardiovascular health is something we cannot ignore. With age, the body's functions gradually decline, and the blood vessels also age,...

How long after the abortion will your period come, worrying the sisters

After the flow of people, how long does menstruation come, in general, menstruation comes 1~3 months after the flow of people. How long does...

Weight loss and slimming, three points exercise, seven points diet, only by eating this way can you get slimmer and fitter with each run.

"Move your legs, control your mouth" has become the golden rule for weight loss. But many people are full of grievances, "I already run diligently...

How to deal with a 3-year-old child who doesn’t like to eat?

When children start to eat by themselves, breastfeeding or formula gradually exits their diet list. This way, children can obtain more comprehensive nutrition from...

Skin malnutrition patients’ source of energy: explore nutritious foods.

In the complex world where health and disease intertwine, muscle malnutrition is a common health problem, severely affecting the quality of life of patients....

After the beginning of winter, often eat a certain type of vegetable to deal with various nodules, doctors suggest that it can be eaten...

The footsteps of winter quietly arrived, and we welcomed the beginning of winter. This season not only brings a cold air but also comes...

Eating raw oysters can benefit the kidneys? Doctors admit, the real kidney-boosting foods are 5 types, it is recommended to eat them regularly.

#Nutrition and Health are Important# In the profound and vast Chinese dietary culture, oysters are like bright pearls, acclaimed for their rich nutrients and unique...

Men don’t panic if they have kidney deficiency, I will teach you 4 ways to tonify the kidneys, don’t foolishly miss out.

When male kidney function is impaired, some good ways should be taken to nourish the kidneys, maintain the health of the kidneys, and ensure...

How should you take care of your kidneys in your daily life? Men may want to try these 4 kidney care methods.

In order to promote good health, it is important to maintain good lifestyle habits on a regular basis. Many people experience various discomforts in...

Whether male or female, eating Chinese cabbage often helps with diuresis, bowel movements, clearing heat, and detoxification. Here are four recipes to help lower...

Cabbage promotes the dissolution of urate salts, speeds up the excretion of uric acid, and is suitable for gout patients to consume. Cabbage is a...

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