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Thursday, August 21, 2025
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To have good skin, you can’t miss these 6 types of food, not only for beauty and anti-aging, but also helpful for weight loss...

For women, the pursuit of beautiful and healthy skin is like an endless battle for beauty. In their daily lives, they pour countless efforts...

Attention to those trying to lose weight! Getting through 4 easy-to-gain-weight moments will make it easier to become slim.

Losing weight is a topic that many people are concerned about, and mastering the 4 moments of easy weight gain in a day is...

What are the various ways to make children’s porridge?

During the growth of children, the demand for nutrition is particularly critical, including various elements such as vitamins, calcium, iron, zinc, selenium, and calcium...

Women who weigh over 110 pounds often eat natural alkaline foods, which are nutritious, delicious, and help in weight loss.

For female friends, if the weight exceeds 110, it can be very distressing, feeling like the whole body is full of flesh, so they...

Dog days, boiling it for 15 consecutive days, clears heat, dispels dampness, and nourishes the body. Feeling relaxed, the belly fat is gone too!

Introduction: Recently, almost the whole country has experienced severe high temperatures, with heavy rain in many places. The air is humid and damp, undoubtedly...

Can people who are susceptible to colds and coughs drink royal jelly? Can you drink royal jelly when you have a cold?

For people who are prone to colds and coughs, dietary adjustments and nutritional supplementation have always been their focus of attention. Among the numerous...

Morning is the “golden period” for lowering blood lipids. Eating these five types of breakfast regularly may help lower blood lipids!

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Doctor’s advice: Elderly people in their old age, with poor gastrointestinal health during the dog days of summer, may wish to try eating more...

Before reading this article, we invite you to click on "Follow". Not only does it make it convenient for you to discuss and share,...

Weight loss period, is it better to eat oatmeal in the morning or at night? Which one is more effective? Come take a look!

The theme of weight loss seems to never be out of date, with a variety of methods available. However, the healthy way boils down...

After the beginning of the heat, it is recommended for middle-aged and elderly people: eat less refined white rice and flour, and eat more...

After the beginning of the midsummer, it is suggested for middle-aged and elderly people: eat less refined white rice and flour, and eat more...

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