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Wednesday, June 4, 2025
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nutrition

Mother-infant

Standard Milk Intake Chart for 8-M

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An 8-month-old baby requires approximately 800 milliliters of milk daily, and at this stage, breastfeeding supply needs to be abundant. Even though solid foods...
Slimming

Real transformation begins with lifestyle fat reduction!

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What is lifestyle weight loss? Weight loss = part of life Manifestations of lifestyle weight loss: 1. Proactively integrate weight loss habits into daily life, paying attention...
Healthy diet

【Microknowledge】Are older adults prone to malnutrition? Eating like this is healthier!

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Our country is facing the issue of an aging population, and the aging process is accelerating. By the end of 2022, the number of...
Slimming

How is the effect of Salese on oil control? Can you eat pomegranate for weight loss?

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During the long journey of weight loss, people are always extra cautious about their food choices. So, can you eat pomegranate while losing weight?...
Slimming

Summer slimming and weight gain precautions

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1. It is not recommended to self-medicate with weight gain supplements. Taking weight gain supplements to gain weight? Doctors unanimously advise against it. Because as...
Healthy diet

It is known as the “longevity vegetable.” Eat more of it in autumn to supplement iron and calcium, strengthen your health and get through...

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It is known as the "longevity vegetable." Eat it in autumn to replenish iron and calcium, and to enhance your overall health during this...
Healthy diet

Is bee royal jelly effective for low kidney qi and lumbar pain? When is the best time to take royal jelly for optimal effect?

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When discussing "Is royal jelly useful for kidney qi deficiency and back pain? When is the best time to take royal jelly?" as a...
Slimming

“Obesity is a disease”, experts: weight loss surgery is not something you can do just by wanting to do

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The "China Obesity Metabolic Surgery Database: 2023 Annual Report" shows that the national number of weight loss surgeries reached over 37,000 in 2023, an...
Healthy diet

Many diseases are caused by what you eat, and some involve multi-system atrophy!

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In today's society, it is not difficult to find that many diseases are closely related to daily dietary habits. One such disease is called...
Healthy diet

Don’t underestimate this fruit, it’s not inferior in nutrition to meat, it helps stabilize blood pressure, boosts immunity, and eating it often in autumn...

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Follow us so you don't lose your way The period of intense summer heat is coming to an end, and the autumn equinox is approaching....
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