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The period of intense summer heat is coming to an end, and the autumn equinox is approaching. The autumn atmosphere is gradually intensifying, and the human immune system is also slowly declining. With the rise of influenza and mycoplasma infections, this is the time when immunity is at its weakest. Moreover, autumn is also a peak season for cardiovascular issues, and blood pressure can easily fluctuate. At this time, tea tree mushrooms, which have both medicinal and edible values, are an excellent choice!
Consuming tea tree mushrooms in moderation not only satisfies your cravings but also provides rich nutrition to enhance your body’s resistance. Additionally, tea tree mushrooms have a high potassium content, making them the king of blood pressure-lowering foods in the mushroom family, suitable for those with hypertension.
Don’t miss out on this “blood pressure mushroom” this autumn
Tea tree mushrooms are a high-protein, low-fat, all-natural edible fungus that combines nutrition and health benefits. They have a strong mushroom aroma, a pure and delicate flavor, and an excellent texture, which is why they are known as “the divine mushroom of China.”
Tea tree mushrooms not only have high nutritional value, but according to scientific research, they also have “antibacterial and antiviral” properties, earning them the title of “natural anti-inflammatory medicine.”
Traditional Chinese medicine believes that tea tree mushrooms are sweet in taste and neutral in nature, entering the spleen and stomach meridians. They have various effects, including invigorating the spleen and stomach, nourishing yin and relieving dryness, replenishing qi and boosting vitality, and anti-cancer effects.
01
Assist in lowering blood pressure
Tea tree mushrooms are rich in nutrients and are a typical high-potassium, low-sodium food. Their potassium content is 21.7 times that of shiitake mushrooms! For those with hypertension, they are a rare delicacy.
Furthermore, tea tree mushrooms contain a type of peptide that helps inhibit the generation of angiotensin in the body, which aids in lowering blood pressure.
02
Lower cholesterol
Tea tree mushrooms contain various amino acids necessary for the human body, possessing anti-aging properties and the ability to lower cholesterol, making them suitable for cardiovascular, hypertension, and obesity patients.
03
Assist in cancer prevention
Large-scale research published in Advances in Nutrition indicates that individuals who consume 18 grams of mushrooms daily have a 45% lower risk of developing cancer compared to those who do not consume mushrooms.
The component that allows mushrooms to exhibit anti-cancer properties is called ergothioneine, which is a natural antioxidant!
The highest dietary source of this substance is…
