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Healthy diet

Eating garlic regularly, can it eliminate inflammation? Is it true or false? Let’s see what the doctor says!

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Before reading this article, we invite you to click "Follow". It will make it convenient for you to discuss and share, and will provide...
Healthy diet

Is royal jelly really that good? Does everyone benefit from the effects and benefits of royal jelly?

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When discussing the topic "Is royal jelly really that good? The effects and benefits of royal jelly, is it suitable for everyone?" we must...
Healthy diet

The effect is greater than abdominal massage, safer than taking medicine; tapping this spot stimulates 20 acupoints, fast and effective!

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Thanks to this method, "the old medicine jar" and the frail old Ding have not caught a cold anymore~ Many people know that abdominal massage...
Healthy diet

“Eat fruits in autumn, do not take medicine.” Autumn has arrived, eat more of these four “autumn fruits” to clear heat, relieve summer heat,...

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Before reading this article, we sincerely invite you to click “Follow,” which will not only facilitate your discussions and sharing but also allow us...
Mental Health

Ginkgo biloba on the pharmacological effects and mechanisms of mental illness research progress

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The brain is the center of mental activity, responsible for various physiological functions such as thinking and memory. Mental illness refers to a class...
Healthy diet

Diabetics must read! 7 low-sugar vegetables, eating healthy blood sugar

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Healthy diet

Winter melon can remove inflammation, better than taking medicine ten times? Is it true that eating more winter melon can reduce inflammation? Let’s take...

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Before reading this article, we sincerely invite you to click on "Follow," which will not only make it easier for you to discuss and...
Healthy diet

Folic acid is a longevity element; middle-aged and elderly people should often eat 4 types of “high folic acid” foods to become increasingly healthy.

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Mr. Li is 72 years old this year and has been diagnosed with hypertension for several years. After diagnosis, he has been following the...
Healthy diet

Huangjing, referred to by Li Shizhen as “immortal residual grain,” can nourish the liver, kidneys, and spleen when consumed continuously for a month.

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In the profound world of traditional Chinese medicine, there is a magical herb praised by Li Shizhen as "immortal residual food," and that is...
Healthy diet

Miraculous Foods That Stabilize Blood Sugar: 7 Natural Foods Recommended by Experts!

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This article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators, provides...
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