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Healthy diet

“Eating ginger without peeling it, will lead to a lifetime of illness”? Do we really need to peel ginger? Don’t peel it without understanding...

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Madame Li felt unwell and thought she might have caught a cold. So, she asked Xiaoling to help boil a bowl of brown sugar...
Healthy diet

Eating shiitake mushrooms often good for blood vessels? In fact, these 5 types of food can also reduce vascular lesions, so why not eat...

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Blood vessels are the transportation system of the entire human body, playing a crucial role in the body's metabolism. Arteries carry blood from the heart...
Mental Health

Li Wen, a lively and cheerful 48-year-old, died by suicide. What was the reason? The relationship between depression and medication.

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【Case Analysis】 Renowned singer CoCo Lee passed away on July 5 after an unsuccessful suicide attempt due to depression. CoCo Lee, also known as...
Healthy diet

Autumn is the right time to tonify the kidneys, men should eat these 4 types of food more, which can tonify the kidneys, benefit...

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When autumn arrives, the change in temperature and environmental conditions often causes many people to experience symptoms of physical weakness. If men are physically...
Slimming

A 48-year-old man eats tomatoes every day, and after a year of persistence, the results make doctors envy him.

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If you eat a tomato every day, what changes will happen to your body after a year? Mr. Li, a 48-year-old from Shandong, tells...
Gender Health

The “lubricant” of female charm, what are the functions of estrogen? 5 points to understand

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Zhang Yu, a homemaker, is forty years old this year and has a lovely pair of children. She often labors for her children but...
Gender Health

Eating a handful of coriander every day will bring you 5 great benefits! The last one is irresistible to men.

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Adding some cilantro when cooking will make the taste very delicious. Sometimes when making stewed chicken with potatoes, after taking it out of the...
Gender Health

Women with a small menstrual flow need not panic! Eating these “4 things” regularly maintains the ovaries, enhances complexion, and improves mental well-being.

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Don't panic if a woman has a small amount of menstrual flow! By regularly consuming these "4 items," you can nurture your ovaries, maintain...
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