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Healthy diet

Goji berries are better to drink with water, or is it better to eat them directly? The correct answer is this:

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As is well known, goji berries are a very common traditional Chinese medicine in daily life, with obvious effects on nourishing the body. Because...
Healthy diet

High blood lipids’ “nemesis”: Eating these 6 types of food often will help restore normal blood lipids!

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Now many people are beginning to have symptoms of high blood lipids, not just the elderly we are familiar with, gradually many children may...
Healthy diet

Gospel of hypertension! Small tofu can replace 10 doses of medicine. When blood pressure rises, eat a plate, and it will surely decrease.

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Hypertension belongs to one of the "three highs" and has the characteristics of being difficult to cure and having a long cycle. Once infected,...
Gender Health

Jiangxi Fertility Assessment Center What to Eat to Treat Tubal Obstruction

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Tubal blockage is one of the common reasons for female infertility. In addition to receiving regular medical treatment, reasonable dietary adjustment can also help...
Healthy diet

People with poor liver function will have these 3 manifestations on their hands, eat more of these 4 kinds of foods to help you...

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The liver is one of the most important organs in our body, with functions such as detoxification, bile secretion, and blood regulation. When it...
Slimming

Fat is also “afraid” of these 4 foods. Eat them alternately every day to help you reduce fat and lose weight, slimming down your...

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It is not difficult to find that as life becomes more convenient and days get better, people's weight keeps increasing. According to health survey...
Slimming

Eating lemons often can help with weight loss? Reminder: Don’t be fooled by “silly” anymore.

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In the world of health and wellness, there are countless secrets and tips circulating, among which the lemon weight loss method is like a...
Healthy diet

They are natural “metformin,” high blood sugar patients often eat a little, and blood sugar slowly drops

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When the blood sugar level in the body remains higher than normal for a long time, it can lead to hyperglycemia. Hyperglycemia is a...
Healthy diet

Brain blood vessels may “fear” these 5 types of foods! Persist in eating a little, dredge blood vessels, and prevent blood clots

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The brain of the human body determines our cognition, actions, language, judgment abilities, and more. The health of the brain is essential for overall...
Slimming

I heard that drinking coffee on an empty stomach every morning can help with weight loss. Is it true? How harmful is it for...

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Can drinking coffee on an empty stomach in the morning help with weight loss? Many people have found that drinking coffee in the morning...
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