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[Breaking Weight Loss Myths] “Is there a shortcut to losing weight?” Right or wrong?

Zhu Wei, Director of the Endocrinology Department at Beijing Aerospace General Hospital Taking weight loss pills is not a good way to lose weight; it...

“It” is said to have 16 times higher purine content than mutton? Many people treat it as a treasure, but doctors advise reducing consumption...

Nowadays, the situation of high uric acid is becoming more and more common. Being in a high uric acid condition for a long period...

Beware! These foods may be the hidden pushers of postprandial hyperglycemia.

In the daily life of diabetics, controlling blood sugar is an important task. Many diabetic friends may think that as long as they strictly...

Calcium tablets should be taken before meals, or is it better to take them after meals? Sincere reminder: pay attention to these 3 more...

While shopping at a pharmacy, you'll notice that the prices for calcium tablets vary greatly, with some costing only a few yuan per bottle,...

Elderly people should eat less tofu and watery rice? Doctor: Reminded many times, but unfortunately many people didn’t take it to heart

Before reading this article, please click "Follow", thank you all for your support. Before reading this article, please click "Follow", thank you all for your...

Diabetes’ “trigger food” is garlic? Doctor: To avoid high blood sugar, it is suggested to eat less of 4 types of food.

As is known to all, diabetes is a particularly common chronic disease in today's life, but what we don't know is that the number...

Is high blood pressure most afraid of potassium deficiency? People who take antihypertensive medications for a long time might as well eat more of...

When it comes to high blood pressure, the first thing that comes to mind for everyone is that you should not consume too much...

Healthy Luoning | This “magical carbohydrate” can actually relieve fatty liver and aid in weight loss? These foods should be eaten more!

Favorite Luoning Follow us When it comes to "carbohydrates," many people shy away, worrying that eating too much will lead to weight gain, raise blood sugar...

Reporting to the young master, this “magical carbohydrate” can relieve fatty liver and assist in weight loss!

When it comes to "carbohydrates" many people avoid them worried that eating too much will make them gain weight and raise blood sugar levels even seeing them...

Healthy Luoning | This “magical carbohydrate” can actually relieve fatty liver and help with weight loss? These foods should be consumed more!

My favorite is Loning Follow us When it comes to "carbohydrates," many people shy away, worried that eating too much will lead to weight gain and...

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