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Healthy diet

Don’t underestimate this fruit, it’s not inferior in nutrition to meat, it helps stabilize blood pressure, boosts immunity, and eating it often in autumn...

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Follow us so you don't lose your way The period of intense summer heat is coming to an end, and the autumn equinox is approaching....
Healthy diet

Folic acid is an element of longevity; eat more of these 4 “high-folic-acid vegetables” after 50 for better health.

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"Doctor, did you prescribe the wrong medication? Why would I need to take folic acid when I'm perfectly fine?" Mr. Feng, 53 years old this...
Healthy diet

Is it safe for diabetics to eat vegetarian? Be cautious with these 4 types of vegetables.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Slimming

10 Foods That Are Fatter Than Drinking Oil, Yet You Use Them for Weight Loss

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Weight loss is an eternal topic for people who pursue beauty and care about health. What to eat and what not to eat are...
Slimming

Can ordering takeout help with weight loss? Salosai Fat Loss: Yes!

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In a fast-paced work environment, eating out every day can still lead to weight loss; the key lies in choosing the right foods. Common issues...
Healthy diet

Four types of meat help control blood sugar, two types of meat raise blood sugar easily, don’t eat them wrong

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Introduction Dear readers, WeChat is about to be upgraded. In the future, only starred users will receive daily article updates. Please click the card below...
Healthy diet

Diabetics can’t eat meat? Reminder: 4 types of meat help control blood sugar, 2 types of meat raise blood sugar easily, don’t eat wrong

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For diabetic patients, dietary control is an important aspect of blood sugar management. Meat, as part of daily meals, needs to be chosen carefully...
Healthy diet

After Liqiu, eat more of it. The potassium content is four times that of potatoes, clearing heat, relieving summer heat, and nourishing the body...

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Reading Guide: After the beginning of autumn, eat more of it; its potassium content is four times that of potatoes, clearing heat, dispelling summer...
Healthy diet

Can people with high blood sugar just avoid sugar? Don’t be careless; pay attention to these 7 types of diets.

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My 4-and-a-half-year-old niece is at a charming and lovely age, which makes her very endearing. However, one habit has become a concern for the...
Healthy diet

Diabetics have certain considerations when eating meat, remember the “three eats, three don’t eats,” manage blood sugar well and enjoy deliciousness

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In the kitchen during summer, the heat is overwhelming. For diabetes patients, cooking over a flame can be quite a challenge. However, don't worry,...
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