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Healthy diet

It is said that during the Lesser Heat, eel can be compared to ginseng? But doctors openly admit: there are 4 types of people...

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The Minor Heat solar term has arrived, and in many places, there are folk sayings such as "the minor heat yellow eel competes with...
Slimming

When losing weight, beware that fruits also have high calories.

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In today's pursuit of a healthy lifestyle and ideal body shape, many people choose to control their diet for weight loss. However, among numerous...
Healthy diet

People with elevated uric acid usually exhibit three symptoms! Reminder: reduce 2, drink 2, eat 2 to help control uric acid.

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When it comes to uric acid, many people misunderstand it as being an acid in urine, but this is wrong. Uric acid is a...
Slimming

What meat is recommended for weight loss? What should people in the weight loss community pay attention to in their daily lives?

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During the weight-loss period, it is necessary to strictly control diet, try to consume fewer high-calorie foods. Many people think that meat should not...
Healthy diet

[Food Supplements] Before and after the end of the heat, 3 types of “divine meat” are served, clearing heat, replenishing deficiency, and dispelling dampness.

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Introduction The end of the "last phase of autumn" is approaching, and the old saying goes: "If you don't supplement during the last phase, you...
Healthy diet

Long-term fish consumption, is it good for blood vessels? Doctors emphasize: When you get older, do not eat these 5 types of fish

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In the view of many people, eating fish is a symbol of a healthy diet. Fish meat is rich in high-quality protein, omega-3 fatty...
Healthy diet

“Eating ginger without peeling, eating wrong leads to lifelong illness”? Do you really need to peel ginger? I’ll tell you the answer!

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#Looking for those who love to express themselves# Statement: The content of this article is original, written based on authoritative medical materials combined with personal...
Slimming

Learn to eat diet meals from celebrities! Big S’s way is the least advisable, while Song Zu’er’s approach is the right path!

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Female celebrities not only have the ability to promote products but also have the ability to inspire people to eat weight loss meals! Especially...
Gender Health

If a man can “not drink alcohol,” there may be three surprising changes! But many men can’t resist

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In modern life, drinking has become a ritual at the dining table, and it is hard to have a meal without alcohol. Many people...
Slimming

Eight foods to eat less of when losing weight

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Slimming down, eight types of foods to eat less as much as possible 1. Fried Foods These foods undergo high-temperature frying, with extremely high fat content....
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