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okra

Healthy diet

People with poor stomach health should eat more of these three types of foods that nourish the stomach and avoid these three things; this...

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There was once a saying that stomach diseases are exclusive to middle-aged and elderly people. In fact, anyone with poor eating habits, regardless of...
Healthy diet

Rural inconspicuous natural “insulin”, often eaten by diabetic patients, stabilizes blood sugar and complexion is good

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Mulberry leaves are excellent functional foods. They can lower blood pressure, reduce fat, anti-aging, increase endurance, lower cholesterol, inhibit fat accumulation, inhibit thrombus formation,...
Healthy diet

The Beginning of Autumn falls on August 7, it is suggested to eat less loofah and lamb meat, and eat more of these 4...

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立秋 August 7th marks the end of the hot summer and the gradual arrival of the cool autumn. Although the weather is starting to...
Healthy diet

These six foods, known as natural “aspirin”, can rejuvenate blood vessels when eaten regularly.

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Aspirin is familiar to many people, often found in households, especially those with elderly individuals. However, as the saying goes: "All medicines have side...
Healthy diet

Eating okra regularly may bring several benefits to your body, but for two specific groups of people, it is advised to consume in moderation.

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Now is an era that pays attention to health preservation. It is recommended to consume more vegetables for health preservation, and in ancient China,...
Healthy diet

August 7th is the Beginning of Autumn, it is recommended that the elderly consume less lamb and eat more of the following 5 items...

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"Summer has not yet passed, but the sound of autumn is already in the air." There are a few more days until the beginning...
Healthy diet

3 types of food, known as “stabilizers” for blood sugar, can be eaten more, do 2 things, blood sugar steadily decreases

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After entering the summer, it is the most difficult season for diabetic patients because the temperature rises in summer, reducing the secretion of adrenaline...
Healthy diet

Eating pumpkin can lower blood sugar? Warning: If you don’t want to get diabetes, eat more of these three types of fruits and vegetables.

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Before reading this article, we invite you to click "Follow." This makes it convenient for you to discuss and share, and it also allows...
Healthy diet

In July, meet it and enjoy eating it with all its treasures. Firstly, it relieves summer heat, secondly, it dispels dampness, thirdly, it nourishes...

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The dog days of summer are the hottest and most humid season of the year. The high temperature and humidity can make people feel...
Gender Health

Natural “male hormones” have been found, men can eat some of them, nourish their kidneys, and make you full of charm.

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In today's life, for many male friends, they are very concerned about enhancing their personal charm so that they can hear compliments from others,...
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