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Healthy diet

Diabetes fears several fruits have been found, eating 5 fruits regularly, helping you get rid of the sugar man.

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Brother Liu is 54 years old this year and works as a taxi driver. His eating habits are very irregular, often skipping meals. A month...
Healthy diet

Diabetes appeared, what to do? A 33-year-old man often eats these, and his blood sugar gradually returns to normal.

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1. Black fungus: Black fungus contains rich nutrients such as plant proteins, with strong absorption capabilities. It can regulate sugar absorption, so after consuming...
Healthy diet

It is the “green ginseng”, one nourishes calcium, two nourishes the skin, three enhances immunity, four fights aging, you must understand how to eat.

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It is known as the "green ginseng": one for calcium supplementation, two for beautifying the skin, three for strengthening immunity, four for anti-aging. It's...
Healthy diet

July 15th marks the beginning of the “minor heat” period. Whether rich or not, regularly consume 4 types of “nourishing yang” foods to tonify...

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July 15th marks the beginning of Sanfu Days. During Sanfu Days, the temperature is high, humidity is high, and people often feel tired, lack...
Healthy diet

They are natural “metformin,” high blood sugar patients often eat a little, and blood sugar slowly drops

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When the blood sugar level in the body remains higher than normal for a long time, it can lead to hyperglycemia. Hyperglycemia is a...
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