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Healthy diet

Eating onions regularly can help lower blood lipids? Is this true or false? Scientific research gives you the answer.

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With the improvement of people's health awareness, more and more people are beginning to pay attention to health preservation. Many common vegetables are being...
Healthy diet

“The master of lowering cholesterol” has been found, don’t just eat onions all the time, eat three different foods interchangeably, the effect is also...

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Nowadays, the number of people suffering from high blood lipids is increasing day by day. It usually occurs in older individuals, and its onset...
Healthy diet

“In July, eat some meat, no need to see a doctor.” Tonify yang, strengthen spleen, dispel dampness, feel energetic and mentally healthy.

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July, midsummer has arrived. The scorching sun bakes the earth, temperatures rise steadily, and the daytime heat is unbearable. During this season, the human...
Healthy diet

There are blood clots in the body? Eat more of these 3 foods daily, perhaps can make blood flow smoother

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If there are many blood clots in the body, it is likely to affect normal blood circulation. If the blood vessel wall does not...
Healthy diet

A natural thrombus dissolver expert appeared, not onion fungus, stick to eating a little, keep blood vessels clear and stay away from clots

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The human body is covered with blood vessels, mainly to transport blood to various parts of the body. The body requires blood supply for...
Healthy diet

“The major heat season calls for consuming the three ‘xins’ to stay spirited throughout the bitter summer, what are these three ‘xins’? Don’t forget...

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After the beginning of midsummer, the sky is always gloomy, and the air noticeably becomes more humid. Coupled with temperatures in the thirties, the...
Healthy diet

Blood is thick, blood lipids are high, rely on medication? Silly! Take 1 pound of ginger from the kitchen, one treatment for one benefit

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Blood is viscous, high blood lipids easily lead to clogged blood vessels, posing a danger to life, what should be done? Many people consult...
Healthy diet

High blood sugar, don’t rush to take medication, try eating more of these 3 types of food to stabilize your blood sugar without fluctuations

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Many patients discover that their blood sugar is high during their annual physical examinations at work, as they do not usually have the habit...
Healthy diet

Onion is a vascular cleaner, lowering blood pressure? Wrong! These three kinds of food cannot lower blood pressure.

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#HealthyRedCross# Patient's Story: Aunt Li's Struggle with Hypertension In the bustling city, Aunt Li is an ordinary office worker, busy every day juggling between work and...
Healthy diet

It is the “green ginseng”, one nourishes calcium, two nourishes the skin, three enhances immunity, four fights aging, you must understand how to eat.

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It is known as the "green ginseng": one for calcium supplementation, two for beautifying the skin, three for strengthening immunity, four for anti-aging. It's...
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