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Slimming

Women don’t want big bellies or barrel waists. These 4 types of vegetables help to reduce oil and fat, promoting weight loss and slimming...

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Women do not want a big belly or a bucket waist; 4 types of wild vegetables help you, remove fat, and lose weight. Beauty wild...
Slimming

Dinner takes “it” as the main course, can both be filling and reduce weight, stick to it for a month, the effect is very...

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Summer is not friendly to female friends. Although you can wear all kinds of beautiful clothes to show off a good figure, you can't...
Slimming

Having the wrong dinner may affect lifespan. Remember the “two abstentions” at dinner to help with weight loss and promote longevity.

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The length of people's lives is closely related to their daily habits, and naturally, it also has a direct connection to dinner. In the...
Healthy diet

Reminder: There are 4 kinds of food that can be regarded as “fat-increasing kings”. It’s better to go hungry than to eat less, so...

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At the age of 23, she found out her triglycerides were 7.7! Yinyin, 23 years old (pseudonym), is a senior in college and has been...
Mental Health

People with mild depression often say these 6 “mantras,” hope you haven’t said them

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The acceleration of the pace of life, which was originally a joyful event, has led to negative emotions not being effectively released due to...
Gender Health

A type of food is called a man’s “gas station,” frequently consumed to enhance vitality and strengthen the kidneys, alleviating lower back pain.

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When it comes to men's "gas stations," some may think of oysters, but that's actually not the case. While oysters do supplement the amino...
Slimming

Ten common questions about weight loss that will help you avoid “detours” and get rid of excess fat more quickly.

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Weight loss is increasingly becoming a goal for many people, but how can one achieve it? This is a question that troubles many friends,...
Healthy diet

It is a natural “clot opponent”, persist in eating a little, blood is not sticky, say goodbye to clots

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Thrombosis can cause serious harm to the body, and cerebral thrombosis is primarily caused by vascular blockage, leading to insufficient oxygen supply to the...
Gender Health

Girls, if you feel itchy down there, take care of it promptly, don’t be shy, as it concerns your own happiness and that of...

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Itching is a common subjective symptom of many skin diseases. Many women experience severe itching in the genital area at night, and washing with...
Healthy diet

Natural “insulin” has finally been found, insist on eating a little every day, bid farewell to high blood sugar completely

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The natural "insulin" has finally been found; by consistently eating a little each day, you can completely say goodbye to high blood sugar. Our current...
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