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Monday, October 13, 2025
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Gender Health

Standard weight reference table for men 170-190 cm. If you “meet the standard,” congratulations, you are not overweight.

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In the previous text, we mentioned that more and more people are paying attention to health issues. Health preservation is not only a lifestyle...
Healthy diet

“Chestnuts” cannot be eaten casually? Doctors remind: these 4 types of people should try to eat less, don’t ignore advice

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Chestnuts are a delicious delicacy of autumn, cherished by many. However, doctors remind us that some people should try to eat fewer chestnuts to...
Gender Health

If a man wakes up without “two pains and one length,” congratulations, his prostate care is quite good!

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For men, the prostate is a very important organ, also known as the "lifeline" of men. If there are issues with the prostate, it...
Slimming

Replace staple food with it for dinner, stick to it for a month, slim legs and belly, and you’ll look good in anything with...

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When it comes to weight loss, it has always been one of the hottest topics. Many people often talk about losing weight, but only...
Healthy diet

How should gout patients pay attention to their diet? Avoid these three types of food to lower uric acid, which may help reduce attacks.

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What is gout, gout is when the uric acid in the blood of the body is high, a large amount of uric acid accumulates...
Gender Health

After a man wakes up in the morning, eating a clove of garlic on an empty stomach may quietly bring three “benefits”!

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Garlic is often used as a seasoning in our daily lives, but some people also enjoy eating raw garlic. However, for men, the best...
Gender Health

Men who wake up early exhibit these phenomena, indicating that they are “full of energy.” If you experience even one of them, feel free...

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The early rising of men with these phenomena indicates "abundant energy." If you experience one, just enjoy it secretly. With the improvement of living conditions,...
Healthy diet

Gout “enemies” have been discovered, eat more of these 2 foods, easily reduce uric acid, and avoid kidney disease

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Gout is a disease, and it is not uncommon for people to suffer from gout in today's society. There are also friends around me...
Gender Health

Men love to do three things before going to bed, which will torment their kidneys. Being able to give up one will make the...

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Three things that men love to do before bed can seriously torment the kidneys; if one can be given up, the kidneys will feel...
Gender Health

Although men’s lifespan is generally lower than that of women, as long as they persist in these activities, they may be able to make...

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Although men's lifespan is generally lower than women's, sticking to these habits may help to extend it. As we all know, over the past couple...
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