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Healthy diet

Sweet potatoes raise blood sugar levels? Internal medicine specialists recommend 5 types of food to help stabilize your blood sugar and prevent spikes.

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In modern life, with changes in people's dietary structure and the acceleration of life pace, high blood sugar issues are becoming increasingly common. Sweet...
Healthy diet

Blood is thick, blood lipids are high, rely on medication? Silly! Take 1 pound of ginger from the kitchen, one treatment for one benefit

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Blood is viscous, high blood lipids easily lead to clogged blood vessels, posing a danger to life, what should be done? Many people consult...
Gender Health

What is the frequency of middle-aged and elderly men using sildenafil? How to avoid risks of frequent use

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Mr. Zhang is a middle-aged man who is already retired. Recently, he found that he was having some issues in his sexual life, so...
Gender Health

Natural “testosterone-boosting” foods are right by your side. Men should eat some regularly for abundant energy, showcasing more masculinity.

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Hormones are an essential part of the human body, with a variety of hormones present in the body. One hormone that many people should...
Slimming

Bitter melon weight loss method tells you the magical effect of bitter melon, lose 5 jin in a week

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Bitter gourd is a common summer food, a good helper for clearing heat and detoxification. At the same time, bitter gourd is also a...
Gender Health

Unmarried women are more likely to suffer from vaginitis? Many reasons are related to this, don’t be careless

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In clinical practice, vulvovaginitis refers to symptoms such as itching and abnormal vaginal discharge in the intimate area of women due to bacterial infection....
Healthy diet

Dried red dates are eaten or soaked in water, but their effects are different. Listen to what the traditional Chinese medicine doctor says about...

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The saying goes, "eating three dates a day keeps you looking young for a lifetime." Red dates are well-known health supplements, not only can...
Slimming

What fruits are easier to gain weight from than meat? Eating them every day, no wonder dieting fails, have to watch your diet

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Every woman hopes to be slender and not to become obese and bloated. Especially today, being thin is considered beautiful. Some people try to...
Healthy diet

People who insist on being vegetarian, what happened to them later? Is it a good thing or a bad thing? Most people have misunderstood.

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The awareness of modern people's health is gradually increasing, and they are starting to pay attention to their diet. No longer just satisfying hunger,...
Slimming

Before and after the “sanfu” period, it is the time when women’s bodies are more likely to lose weight. By doing these 4 things...

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The weather is getting hotter, whether it's a man or a woman, they can show off their good body shape. In fact, for women,...
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