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Healthy diet

What medicine is good for cervical spondylosis? Traditional Chinese medicine methods for treating cervical spondylosis

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Many young people nowadays have problems with their cervical spine because of long hours of work leading to stiffness in the neck, resulting in...
Healthy diet

Boosting immunity can be very beneficial to the body by consuming these 7 elements daily.

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When the body's immunity is enhanced, the body can resist external bacterial invasions, creating a defense line for the body. Immunity is not invincible,...
Mental Health

Eating fried potato chips often increases the risk of depression? Can you still enjoy eating them happily?

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French fries, as a popular fast food, are loved by many consumers. However, recent studies have shown that frequent consumption of French fries may...
Healthy diet

Ten out of ten women are wet; this item is consumed twice a day to dispel dampness, eliminate acne, reduce melanin, and also nourish...

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Ten women, nine wet, this thing is eaten two mouthfuls a day, draining dampness, removing acne, reducing melanin, and nourishing hair. Purslane, commonly known as...
Gender Health

Many bad habits of men before going to bed may be more harmful to the liver than drinking, if caught early, change quickly.

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The liver is a very important part of the human body, not only can it secrete bile, but it is also the body's detoxification...
Slimming

Women have a protruding belly and excess fat? Eat these 6 alkaline foods more in summer, and watch your belly slowly slim down.

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Women often say that being overweight ruins everything, especially for those who have had babies. With a bulging belly and excess fat, nothing looks...
Healthy diet

Want to get rid of dampness? The “nemesis” of dampness toxin is just a bite away, to clear out the dampness and feel light.

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The saying goes: "It is easy to get rid of cold, but hard to remove dampness. Dampness is sticky and turbid, like oil entering...
Healthy diet

Can you eat fish if your blood pressure rises? Reminder: To keep your blood pressure stable, stay away from these two foods.

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Due to some unhealthy lifestyle habits and the natural decrease in vascular elasticity with age, many people develop high blood pressure. High blood pressure...
Healthy diet

People with high blood sugar can eat more of the following fruits, remember the list

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In real life, for people with high blood sugar, if you want to reduce sugar intake better, we must pay attention to the amount...
Healthy diet

Eat a melon in July, no need for Chinese medicine to grab, can clear the lungs, detoxify, replenish water, and relieve annoyance

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With the arrival of summer, people begin to seek various ways to cool down and reduce heat. In traditional Chinese medicine theory, summer is...
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