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Healthy diet

Ten fat people and nine are “deficient”! Spleen deficiency, no matter how little you eat, you still can’t lose weight. Three methods to help...

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Ancient times regarded fatness as beauty, but modern times see thinness as beauty. Especially for many women, they are always trying to lose weight....
Healthy diet

Can goji berries be soaked in boiling water? Experts strongly recommend 3 ways to eat them, the kidney-nourishing effect can double, especially the second...

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Many people know the benefits of goji berries, but there are many ways I consume goji berries in my daily life, each with different...
Healthy diet

Blood vessels blocked? Don’t panic! Eat some natural “urokinase” regularly to remove blood clots, and blood vessels won’t be afraid of blockage

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When it comes to blood clots, many people are both familiar and unfamiliar. Familiarity comes from knowing people around us who have been disabled...
Mental Health

In general, there are two types of personalities that may have a tendency towards depression, so family members should be more attentive.

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The words "depression" have become part of everyone's life? The death of celebrities has made people realize that depression can really make a person...
Mental Health

People with depression, what kind of symptoms will they actually have? You’ll know the results as soon as you check.

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Depression is also a form of depression, mostly associated with emotional stagnation in individuals. In real life, people’s stress is increasing day by day,...
Healthy diet

High blood lipids cannot eat potatoes? Doctors said: Besides potatoes, try to eat less of these 2 foods

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Ms. Xu is a 45-year-old homemaker who recently visited the hospital due to feeling unwell. Upon examination, it was found that she was experiencing...
Healthy diet

Hypertension has a strong enemy. Without taking medicine or getting injections, you can lower blood pressure by simply pressing. Hurry up and prepare for...

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Chinese medicine believes that hypertension is caused by blockages, blood clots, poor elasticity of blood vessels, as well as a high level of blood...
Healthy diet

Loofah is all treasure, “eating like this” in the dog days of summer, maybe these good things will come to you

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In the hot summer, especially during the dog days of summer, eating loofah frequently can be beneficial to our health. A single loofah can...
Healthy diet

Hypertensive patients cannot eat walnuts? Reminder: If you don’t want your blood pressure to rise, try to stay away from “2 red, 2 white.”

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The issue of three high diseases is familiar to most people, especially as they age and their physical condition deteriorates and dietary habits are...
Healthy diet

Find high uric acid, can’t eat meat? To be honest: these 3 kinds of “meat” can often be eaten, or prevent gout.

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Gout, oh gout, unbearable pain. Speaking of the issue of gout, it is quite tricky. Nowadays, there are quite a number of people suffering from...
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