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Orange

Healthy diet

In autumn, eat less oranges and bananas and consume more of it; it helps to eliminate dampness and dryness, strengthens the spleen and nourishes...

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Autumn, eat fewer oranges and bananas, eat more of it, expel dampness, nourish the spleen and stomach, and help with sleep! Autumn is a season...
Healthy diet

Severe cough at night, don’t worry! Try “orange steamed eggs” for three days in a row, the cough will improve quickly.

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Coughing severely at night? Don't worry! Try "Orange Steamed Egg," and eat it for three days to recover quickly from the cough. Although many people...
Mental Health

The various vitamins contained in these few foods have excellent effects on improving the condition of anxiety disorder patients!

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In the journey of combating anxiety disorders, we often seek various methods to alleviate inner restlessness and tension. In addition to professional treatments and...
Healthy diet

Steamed fruits, which are more beneficial to health? Doctor: It’s not steamed pears; eating this during the beginning of autumn is better for reducing...

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Before reading this article, we invite you to click on "Follow", which not only facilitates discussions and sharing but also provides you with more...
Healthy diet

“Oranges” shouldn’t be eaten casually? Doctor: These 4 types of people should try to consume them less often, it’s advisable to understand early.

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Introduction: When autumn arrives, oranges ripen. They are sweet and tangy, quite delicious, and not very expensive, making them very popular among people. Eating...
Slimming

Dinner takes “it” as the main course, can both be filling and reduce weight, stick to it for a month, the effect is very...

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Summer is not friendly to female friends. Although you can wear all kinds of beautiful clothes to show off a good figure, you can't...
Healthy diet

Eating fruit in summer, if you fall in love with these 7 kinds, you can eliminate dampness and enjoy a refreshing summer!

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Based on the original text, here is the translation: Based on scientific principles and the promotion of nutritional health, it's time to talk about health...
Healthy diet

Doctors admit: Eating these 5 types of fruits more often may be beneficial for lowering uric acid levels, how much do you understand?

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1. How is uric acid produced? Human cells contain a large amount of nucleic acid, a substance that contains all the genetic codes of our...
Healthy diet

Oranges, are they the “catalyst” for high blood lipids? Doctor: Lower blood lipids, avoid 3 fruits, eat more 3 vegetables.

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Introduction: Mr. Qi, at the prime age of 36, received a wake-up call half a year ago during a routine health check, revealing his...
Healthy diet

Eating tangerine peel regularly can dry dampness, transform phlegm, and even delay aging, but unfortunately, there are three types of people who don’t have...

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With the spread of culture and the improvement of living standards, more and more people are paying attention to their health, and everyone is...
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