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physique

Gender Health

Men in the gym: Prevention and exercise for prostatitis

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In the gym, men sweat profusely, pursuing a healthy and fit physique. However, many may not know that prostatitis, a seemingly unrelated issue to...
Slimming

Is not losing weight during weight loss a failure? Tips: 4 signs indicate the body is getting leaner.

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In daily life, some female friends seem to treat weight loss as a lifelong career. So, is it a failure if the weight does...
Healthy diet

The effect is greater than abdominal massage, safer than taking medicine; tapping this spot stimulates 20 acupoints, fast and effective!

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Thanks to this method, "the old medicine jar" and the frail old Ding have not caught a cold anymore~ Many people know that abdominal massage...
Gender Health

Men want to build a strong body; these eight dishes are essential in autumn to supplement nutrition, enhance physical fitness, and boost energy.

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Hello everyone, this is Sister Xiang sharing delicious food. I share tasty home-cooked dishes every day. Men are the pillars of the family, especially...
Slimming

Learn about the precautions for jumping rope for weight loss in summer.

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1. The length of the jump rope should be appropriate The jump rope should not be too long; hold the rope with both hands just...
Slimming

Beauty Development Guide: Maintain figure and cultivate a lean physique

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Guide to Cultivating Beauty: Keeping Fit and Developing a Slim Body Type 1 Chew slowly, not with small bites When it comes to eating, most people...
Slimming

Lotus Leaf Ze Xie Tea Can Help with Weight Loss? Be Careful, Fake Fat Can Get Worse!

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Hello everyone~ Many friends have been asking recently: Can drinking lotus leaf and ze xie water really help with weight loss? This seemingly popular...
Slimming

The appearance of these 6 phenomena in your body means you have started to lose weight.

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Lose weight, don't just focus on weight anymore! During the weight loss process, whether the body is slimming down is all traceable. When the body...
Gender Health

Men are physically strong, and there are three obvious manifestations before going to bed at night.

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In the warm harbor of home, men often play the role of the indestructible pillar, bearing the heavy weight that solidifies the tranquility of...
Healthy diet

What type of constitution should not eat honey? Can people with long-term insomnia drink honey?

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When discussing what types of constitutions should avoid consuming honey, and whether those who stay up late or have poor sleep should drink honey,...
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