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【Science Popularization】Mastering these 3 methods will help you achieve “emotional freedom”

Click the blue text to follow "Jianchuan People's Hospital" Emotion, a common synonym, plays a crucial role in our lives, work, and study. It refers...

High pressure is not high, but low pressure is high! Where is the problem? Do you need to take antihypertensive drugs, which one should...

Mr. Lü, 42 years old, noticed a strange phenomenon during his physical examination: his systolic blood pressure was normal, but his diastolic pressure was...

How to eliminate the stigma surrounding depression?

Depression is a mental disorder characterized by significant and persistent low mood, loss of interest, and lack of energy, often associated with genetic, neurobiochemical,...

Psychology | Is psychological counseling really effective? How does psychological counseling work?

First of all, let's start with the conclusion: Of course, it is useful! Research has shown that the working alliance between visitors and counselors has...

Long-term excessive drinking can have serious consequences. How to maintain mental health? – Health Literacy Recharge Plan Day 18, come and check in!

Ding! 😃 June of this year is the first National Health Literacy Promotion Month. 👍 Have you studied the "66 Health Literacy Tips" recently...

Is abdominal pain in men related to prostatitis?

1. After X-life, male friends experience abdominal pain, indicating the presence of infections in the genitourinary system, such as orchitis, epididymitis, prostatitis, and varicocele. 2....

Psychology Popular Science | Do you have “learning procrastination syndrome”?

Have you ever had the experience of starting to take action the day before the deadline for a learning task, or even rushing to...

Why are some people more prone to mental illness? This may be related to personality

What was the patient's personality like before getting sick? Do they like to talk? Or not? How do they get along with others? ... Many doctors ask these...

Depression, how serious is each level?

In this fast-paced, high-pressure era, depression, a mental health issue, is increasingly receiving social attention. It not only affects individuals' emotional states but may...

These five drugs should not be taken casually, some have been banned domestically and abroad, yet many people still consider them as household remedies.

Nowadays, people's lives are getting faster, so the pressure they bear is increasing. Under high pressure, various diseases are inevitable to occur. Minor illnesses...

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