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Healthy diet

It’s important to pay attention to diet when the weather is hot! It is recommended to eat more “3 beans and 3 meats”, take...

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Summer is here, the weather is getting hotter, and everyone's appetite is changing. To stay healthy and full of energy in the sweltering weather,...
Healthy diet

Potatoes are the “catalyst” of cerebral hemorrhage? Reminder: If you don’t want blood vessels to rupture due to hypertension, eat less of these 4...

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Before reading this article, we warmly invite you to click "Follow", which will not only facilitate your discussion and sharing, but also provide you...
Healthy diet

High blood lipids can’t eat potatoes? Doctors remind: In addition to potatoes, also try to eat less of these 3 foods.

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: And with the continuous increase in age, everyone's vascular health will easily encounter certain problems, and among them, the most common issue is...
Healthy diet

Potatoes are a “killer” for high blood sugar? Doctor: Want to avoid blood sugar spikes, it’s best to eat less of these 4 types...

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This article is provided by the Pioneer Bird Blood Glucose Management Software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

High blood sugar, what vegetables can’t you eat? These 3 kinds of vegetables, even if you like them, please control your mouth.

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Having high blood sugar levels can turn into a threat to health by developing diabetes, so if you find that your blood sugar is...
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