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Without taking medication or dieting, she lost 20 pounds in a month. She said there are 4 things to do and 2 things not...

Without taking medicine or dieting, she lost 20 catties a month. She said there are things to do and things not to do for...

Instilling a Sense of Security in an 18-Year-Old Student: What You Can Do

Understanding the reasons for the lack of security Before treating 18-year-old students with a lack of security, it is necessary to understand the reasons for...

Remember to supplement these 6 types of vitamins in your fitness regime to make muscle gain and fat loss easier.

Fitness is a primary way for modern people to shape their bodies and pursue health. However, relying solely on exercise is not enough to...

Many people have been obedient since childhood and have been depressed since childhood – training for mental healing therapist, training for psychological counselor, healer,...

Have you ever thought that depression is actually a "good kid"? Yes, many times, we find that those who have healed from depression have...

Even a powerful man, in middle age, it’s better not to “force” these 5 things.

There are many things to pay attention to when reaching middle age. If men always push themselves too hard and try to do things...

Doctor’s reminder: In these four situations, having intimate relations between spouses may lead to “sudden death,” so don’t be careless.

Spousal life, as an essential psychological and physiological interaction between spouses in daily life, can greatly enhance the relationship between husband and wife and...

Warning: If middle-aged and elderly men have these three problems, they may have been “trapped” by prostate enlargement.

Many people say that benign prostatic hyperplasia is a pain for middle-aged and elderly men because the likelihood of prostate abnormalities increases with age....

How many cigarettes can a man smoke at most in a day? Doctor: If it can be controlled at this number, it’s still acceptable.

When discussing the gap in male smoking issues, a commonly mentioned yet controversial topic is: how many cigarettes can a man smoke in a...

How to eat correctly for diabetic patients, it’s not too late to learn these 4 guidelines now.

After developing diabetes, patients may experience various adverse symptoms due to continuous elevation of blood sugar. Common symptoms related to diabetes include skin itching,...

How much can a man’s sperm quality improve after “endurance” for a month? Reminder: Don’t exceed the optimal timing

In modern society, male health issues are increasingly attracting people's attention, with sperm quality issues being particularly important. Many male friends may have this question:...

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