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Tuesday, May 6, 2025
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The key to diabetes is controlling sugar. By doing these three things, you can lower your blood sugar without medication.

With the development of a fast-paced lifestyle, people's casual approach to diet, life, and work has resulted in significant fluctuations in blood sugar and...

If you have liver problems, avoid indulging in these “three sweets,” and consume more of these “three bitter” foods to nourish the liver.

Liver is an important organ in the human body, with functions such as decomposition, synthesis, metabolism, and detoxification, playing a crucial role in maintaining...

“4 Sweet” harms the liver, should eat less; “3 Bitter” protects the liver, can be consumed frequently; It is recommended that people with poor...

The saying goes, "A good liver makes a man prosper, an ailing liver brings him down," which shows that the liver is a crucial...

These 4 foods are the scavengers of blood vessels. Eat a little every day to keep your blood fresh and younger.

Human blood vessels are very fragile. With age or the development of unhealthy habits, they gradually face issues such as aging. Therefore, in daily...

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