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Saturday, May 31, 2025
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Diabetics often eat five types of food to protect cardiovascular and cerebrovascular, stabilize blood sugar, and reduce the risk of complications

1. Walnuts Walnuts are high in alpha-linolenic acid, these healthy fatty acids have significant effects on reducing inflammation, preventing cardiovascular diseases, cancer, arthritis, and more. 2....

After the beginning of the secondary heat, it is a “good time” to nourish the stomach. Drinking these two kinds of food soaked in...

Hello, this is Lin Zong speaking about health. Today, I am sharing some healthy tips about stomach care. Due to the hot weather after the...

Eating peanuts often raises blood sugar levels? Reminder: Three types of foods may harm the pancreas, try to eat less.

Introduction: Peanuts are a type of nut that is very common in daily life and is considered a nutritious nut. Regular consumption of peanuts...

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