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Tuesday, September 23, 2025
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Eating onions regularly can help lower blood lipids? Is this true or false? Scientific research gives you the answer.

With the improvement of people's health awareness, more and more people are beginning to pay attention to health preservation. Many common vegetables are being...

The appearance of gout, don’t just blame seafood, the list of “high purine foods” has been made public, all are common.

Recently, many people around me have developed gout. Most people know that gout is caused by elevated uric acid levels, which is due to...

“Sea cucumber” should not be eaten casually, especially for these 8 types of people, it needs more attention.

Sea cucumber, as a treasure of the ocean, has long been regarded as a nourishing holy product. It is rich in protein, trace elements,...

Medicine supplements are not as good as food supplements. Elderly people can eat four types of food without worrying about protein deficiency.

Elderly people who buy "protein powder" might be better off eating more of it, as high-protein foods are easily absorbed, cost-effective, and safe. Protein is...

Diabetics must eat these 4 types of food for breakfast to stabilize blood sugar all day and ensure nutritional balance.

This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...

After getting kidney disease, what kind of food is good for the body? The recipe table for kidney disease patients has been published, don’t...

Dietary habits are the most important aspect to pay attention to after getting kidney disease. You can't just eat whatever you want according to...

Hidden kidney-nourishing foods around you, men should eat more, tonifying qi and nourishing kidneys, the body will become better and better

Male health is not only important for oneself, but also for the family. Often, a man is the pillar of the family and must...

Men want to exercise their muscles, they need to supplement nutrition before and after exercise, making the muscles stronger.

If the muscles of the human body are magnified 10,000 times, it will be found that the muscle tissue is bundled up like steel...

Eating a boiled egg every day, does it nourish the liver or harm it? Pay attention to 3 points when eating eggs, you can...

Xiaoliu has recently become obsessed with fitness, spending almost all his time in the gym after work, and to supplement protein, he even consumes...

Diabetics can’t eat tofu? It depends, these situations need restrictions.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

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