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Healthy diet

Tofu becomes a “natural enemy” of high uric acid? 70-year-old academician reminds: To lower uric acid, avoid 5 types of food.

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As people's living standards improve, the issue of high uric acid has gradually attracted widespread attention. High uric acid can not only lead to...
Slimming

Five kinds of coarse grains that make you thinner as you eat more, slimming down is not just a pipe dream!

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What exactly is coarse grains? Compared to refined grains like rice and noodles, various beans such as red, yellow, black, and green beans, as well...
Healthy diet

High uric acid cannot eat fish? Listen to what the doctor has to say

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High uric acid is a common metabolic disease that can lead to excessive accumulation of uric acid in the body, causing diseases such as...
Healthy diet

Morning is the “golden period” for lowering blood lipids? Reminder: If you often eat these 4 types of breakfast, your blood lipids may decrease...

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Blood lipids are one of the important physiological substances in our body. However, if their levels are too high, it will have a significant...
Healthy diet

Eating poached eggs often, is it “nourishing the liver” or “damaging the liver”? Doctor: People with high blood lipids should take note

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When the sun shines warmly on the kitchen windowsill, Uncle Li, as usual, begins his daily breakfast preparations. In the steaming pot, a few...
Slimming

These unremarkable foods are all “non-fattening”, no need to restrict yourself, just eat them for weight loss!

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For girls who want to lose weight without compromising on their taste buds, are you all constantly searching for foods that you can eat...
Slimming

Seven-Day Slimming Menu: Healthy and Delicious, Meal Replacement without Dieting

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Seven-day slimming meal plan: healthy and delicious, meal replacement without dieting Losing weight is a topic of concern for many people. How to ensure health...
Healthy diet

High uric acid patients cannot eat pork? Doctors warn: It’s better not to eat meat, but also not to eat these two types of...

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Before reading this article, we invite you to click "Follow". This will not only make it convenient for you to discuss and share but...
Gender Health

Women should avoid three types of foods. Eating too much of them may damage the uterus and accelerate aging.

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Life, aging, sickness, and death are experiences that none of us can escape in our lifetime. For most women, aging is a terrifying thing because...
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