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Tuesday, May 6, 2025
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Infant feeding tips, infants must be carefully cared for

For a 6-month-old baby, their diet should still mainly consist of breast milk or formula. At this stage, you can gradually introduce complementary foods...

Elderly people pay attention to dietary supplements. What to supplement, how much to supplement, and how often to supplement must be clarified.

As time goes by, middle-aged and elderly people pay more attention to health and quality of life, and "dietary supplements" have become a hot...

The hazards of summer dieting for weight loss

1: Insufficient high-quality protein. Everyone knows that the basic unit of the human body is cells, and the main component of cell formation is...

Revealed “foods harmful to the kidneys,” alcohol ranks last, suggest clearing the table early, don’t be stubborn.

The kidney is an organ in normal humans, with a left and right kidney. Normally, the kidneys are located on both sides of the...

Which is more nutritious, steamed buns or rice? Which one is better for weight loss, rice or steamed buns?

When it comes to the differences between the North and South, the differences in staple foods are definitely undeniable. Southerners love rice, while northerners...

Fatty liver is not “exclusive” to obese people; even thin individuals can have fatty liver. Why is this so?

In life, many people think that fatty liver is the "rich disease" caused by overeating and drinking, and only fat people will get this...

People with poor liver health, eat more natural “liver nourishing king”, detoxify the liver, reduce liver fire, the more you eat, the healthier you...

Although the liver is not large in the human body, its role is significant. It helps to eliminate many toxins and waste in the...

Weight-loss meal: Want to eat noodles but afraid of gaining weight? With this combination, it tastes ten thousand times better than boiled vegetables and...

Do you know if you are in the fat loss phase or muscle building phase? No matter which phase you are in, the fat...

The secret weapon for blood sugar health: How much do you know about insulin-friendly foods?

This content is provided by the pioneer bird blood sugar management software! Help you record blood sugar, blood pressure and other health indicators, provide...

Eating “heaty” foods when sick, will the consequences be serious? Can “heaty” foods be eaten? Tell you the truth

When feeling unwell or sick, we often hear others advising not to consume "trigger foods." Consuming trigger foods can worsen the discomfort and aggravate...

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