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pumpkin

Healthy diet

It is advised for middle-aged and elderly people, after the age of 50, to drink less milk and eat more of three things, to...

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Introduction: "As autumn winds rise, white clouds fly; grasses and trees yellow and fall, while geese return to the south." As the autumn atmosphere...
Healthy diet

“Liqiu is not afraid of being talkative, running to the hospital with a broken leg,” Liqiu remembers to eat 6 and not to eat...

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This content is provided by the Pioneer Bird blood sugar management software! It helps you record health indicators such as blood sugar and blood...
Healthy diet

“Eat 4 treasures in autumn, no need to see the doctor.” Eat according to the season for a peaceful autumn, benefiting the whole family.

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After the start of autumn, it signifies the transformation of nature from flourishing to a more reserved state. At this ceremonious moment, remember "Eat...
Healthy diet

After the beginning of autumn, the weather becomes dry. Often eating these four “dryness-relieving dishes” helps to moisten and nourish, alleviating dryness in the...

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After the beginning of autumn, the weather gradually turns cooler, and the humidity in the air starts to decrease. Many people are prone to...
Healthy diet

Tofu is a “silent killer” for diabetes? Doctors: To avoid blood sugar issues, remember 5 different things when eating.

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Uncle Niu was diagnosed with diabetes a year ago. Since then, he has quit smoking and drinking, strictly controlled his diet, so his health...
Healthy diet

As the end of summer approaches, it’s important to be mindful of your diet. Remember to “avoid one thing, eat less of two flavors,...

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As the late phase of heat comes to an end, it's important to be mindful of our diet. Remember to "avoid 1 thing, minimize...
Healthy diet

August 14th entered the end of summer, it is recommended to eat more “Five Treasures of the End of Summer” to safely pass the...

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“The end of summer is approaching, and the fans are gradually becoming less used,” before we know it, time has brought us through one...
Health Care

Different types of mooncakes for the Mid-Autumn Festival, pumpkin green bean paste coconut filling cake

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More and more people are choosing to make their own food, which is not only economical but also healthy and nutritious. Recently, I tried...
Health Care

Pumpkin red bean paste mooncakes, can be made without an oven, soft, glutinous, and fragrant.

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Prepare the following ingredients: pumpkin, red bean paste, glutinous rice flour, corn starch, corn oil, and white sugar. First, soak 200 grams of red...
Healthy diet

“Pumpkin” shouldn’t be eaten casually? Doctors remind: these 5 types of people should avoid it if possible, and it’s important to listen to their...

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The old saying goes, "When autumn arrives, pumpkins become popular." After the beginning of autumn, colorful and variously shaped pumpkins fill the entire market,...
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