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pumpkin

Healthy diet

Autumn, would rather eat less meat, but also eat the “five treasures of Autumn”, nourishing and seasonal eating for healthier living

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Warning: This content has activated full-network rights protection, copying, duplicating, or transporting is strictly prohibited, infringement will be pursued. Autumn, such a comfortable season, with...
Healthy diet

After the beginning of autumn, this dish should be eaten vigorously; it is a master at nourishing the liver. Eating it every other day...

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Introduction: After the start of autumn, this dish is great to eat; it is a master at nourishing the liver. Eat it every other...
Slimming

Autumn Pumpkin: Nutritional Gem and Legal Slimming Aid

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In the autumn, pumpkins have become a prominent ingredient. Not only is it rich in taste, but it also has many benefits, especially in...
Healthy diet

Today is the End of Heat, it is recommended for middle-aged and elderly people to eat less watermelon and ginger, and eat more of...

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Today is the end of the "feathered insects season." It is recommended for middle-aged and elderly people to eat less watermelon and ginger, and...
Healthy diet

As autumn approaches, it’s advisable to increase zinc intake. It is recommended for middle-aged and elderly people to regularly consume these 4 zinc-rich dishes...

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As autumn approaches, it's important to supplement with zinc. It is recommended for middle-aged and elderly individuals to frequently consume these 4 zinc-rich dishes,...
Healthy diet

“Eat these 4 treasures in autumn, and you won’t have any worries in autumn and winter.” No matter how old you are, health preservation...

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"Eating 4 treasures after autumn, no more worries in autumn and winter." Regardless of age, health maintenance is essential, so don't overlook it! This autumn...
Healthy diet

Today, August 24th, marks the end of the hot period. No matter how busy you are, remember: 1. Don’t go out; 2. Don’t do...

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As the end of summer quietly approaches, today marks the arrival of the "end of heat" in the 24 solar terms of the lunar...
Healthy diet

Pumpkin is in season right now. Doctors remind: these 4 types of people should be careful and consume less. Are you one of them?

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Introduction Dear readers, WeChat is undergoing a redesign, and from now on, only starred users will receive daily article updates. Please click on the card...
Healthy diet

Before and after the End of Heat, no matter how busy you are, don’t forget to eat these 5 “firsts.” Eating seasonal foods is...

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Warning: This content is protected nationwide. Plagiarism, copying, or distribution is strictly forbidden, and infringement will be pursued. Chushu, the 14th solar term in the...
Healthy diet

Autumn is still hot, fierce like a tiger! In autumn, eat the five treasures more, nourish and relieve autumn dryness, benefit the body for...

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Chushu, the fourteenth solar term in the twenty-four solar terms, is also the second solar term of autumn. After Chushu, there will still be...
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