"Ten people, nine stomachs," it is becoming more and more common for modern people to suffer from stomach problems. Irregular diet, stimulating foods, and...
With the improvement of living standards, the number of obese individuals is increasing, and the diabetes population is also growing, triggered by various factors...
The scorching heat and humidity during the dog days make people often feel heavy, fatigued, and weak. During this time, adjusting our diet appropriately...
In modern society, due to various reasons, many people have irregular eating habits, combined with some unhealthy dietary practices, leading to an increasing number...
In traditional Chinese health concepts, red dates and brown sugar are often considered good for blood supplementation. However, from the perspective of modern nutritional...
