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pumpkin

Healthy diet

Nourishing the stomach is equivalent to nourishing “health”. Eating three types of natural foods regularly repairs the gastric mucosa and gradually nurtures a healthy...

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Disease enters through the mouth, modern people, due to busy work and irregular schedules, have made stomach problems seem like a common occupational disease...
Healthy diet

Diabetics should remember: 3 kinds of vegetables that raise blood sugar should be eaten less, while 7 kinds of vegetables that stabilize blood sugar...

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Having diabetes doesn't necessarily mean living a life of asceticism. For diabetics, life can still be enjoyable. The key is to make wise choices...
Slimming

People who want to lose weight in the summer, replace regular meals with “it” to slim down their waist and wear the smallest size...

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When summer arrives, it is the time when overweight people are most likely to expose their body flaws. Many people want to lose weight,...
Healthy diet

Nourishing the stomach has a secret method, not pumpkin, persistence in eating, eliminate Helicobacter pylori, stomach will be comfortable.

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Autumn is a season when stomach problems are more common. According to traditional Chinese medicine, the stomach prefers warmth and dislikes cold, so when...
Healthy diet

“In summer nurture the heart, in autumn nurture the lungs.” Lixia (beginning of fall season) falls on August 7th, remember to eat more “3...

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"Beginning of astonishment as the three dog days end, encountered the time of the beginning of autumn," in the blink of an eye, over...
Healthy diet

Reminder for diabetics: These 4 types of foods are not only nutritious but also helpful in lowering blood sugar levels, you might consider eating...

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Diabetes is a metabolic disease characterized by high blood sugar, with extremely complex causes and pathogenesis, commonly occurring in obese or overweight individuals, those...
Mother-infant

Can bananas and applesauce be fed to babies

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When adding complementary foods to a six-month-old baby, choosing seasonal fresh fruits is a good choice. They are rich in various nutrients, which helps...
Healthy diet

In the dog days of summer, it is advisable for women to “eat the three treasures and avoid the two flavors”, to nourish yang...

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During the dog days, it is recommended for girls to "eat 3 treasures and avoid 2 flavors" to invigorate yang and dispel cold, ensuring...
Slimming

In July, “natural fat-reducing medicine” was found. Having it for dinner, sticking to it for 2 months, getting praised by everyone for slimming down.

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Weight loss is an eternal topic. Being overly obese in today's appearance-driven era not only greatly affects our appearance but also is of no...
Healthy diet

Eating bitterness can relieve heatstroke! Eat these four bitter foods in the summer to clear away heat, detoxify, and reduce inflammation.

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As soon as summer arrives, the human body tends to develop some minor problems, such as getting a fever, inflammation, or indigestion, leading to...
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