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qideficiency

Blood deficiency “head” precedes Qi deficiency “feet” precedes, how to nourish blood and tonify Qi, just look at these 6 tricks

In traditional Chinese medicine, blood deficiency and qi deficiency are two common states of bodily imbalance that affect both physical and mental health as...

How can people with congenital weak constitution maintain themselves to improve qi deficiency and enhance their physical fitness

Qi deficiency, a concept in traditional Chinese medicine, describes symptoms such as fatigue, weakness, easy sweating, dizziness, and shortness of breath. It is like...

tonification should be scientific and reasonable, choosing an appropriate method based on individual circumstances to truly achieve the nourishing and strengthening effect

Aunt Cheng has recently encountered sleep disturbances, often experiencing insomnia, sweating, fatigue, and tinnitus. A friend speculated that this may be due to qi...

Yellow complexion must be caused by Qi deficiency, are 6 major symptoms of female Qi deficiency discovered in time for early improvement.

In life, people often associate their yellow complexion with qi deficiency. In fact, yellowish complexion can stem from various factors, and if women can...

Qi deficiency and weakness lead to excessive sweating when moving, eat these five foods more to supplement and boost spleen energy, bid farewell to...

Modern life is fast-paced, often leaving us feeling tired and sweating profusely with minimal activity, which is often a manifestation of qi deficiency. Qi...

Physical weakness, panting while walking, feeling tired when working, don’t miss these 8 foods that can tonify the middle and benefit qi.

In the fast-paced daily life, have you ever felt tired with slight activity, easily exhausted from household chores, and lacking vitality? This is likely...

How to know if you are weak in which part of the Chinese medicine teaches you to distinguish in one minute

In the fast-paced modern life, people often feel stressed and physically weak. In traditional Chinese medicine, physical weakness is related to the decline in...

Astragalus and Western ginseng can both tonify qi, what are the differences, which one is more effective, how to choose

In the fast-paced life, many people's living habits have quietly buried hidden health risks, one of which is qi deficiency, this sub-healthy state urgently...

Eating and sweating profusely? It’s not about “detoxing”, it might be related to these 3 situations!

Eat and sweat a lot? It's not about the body "detoxing", it may be related to these 3 situations! 1. Diabetes In hot summer weather, many...

Astragalus Food Guide: Slimming and Beautifying, Say Goodbye to Belly Fat and Love Handles

Astragalus Food Guide: Slimming and Beautifying, Say Goodbye to Beer Belly I. Introduction to Astragalus Food Astragalus is a traditional Chinese medicinal herb with the functions...

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