Speaking of weight loss, it’s a tale of sorrow. Sometimes, after dieting and exercising continuously, one loses some weight, only to rebound shortly after....
The nourishment of Qi deficiency constitution involves multiple aspects, mainly through exercise and diet. In terms of exercise, one can try Qigong, especially focusing...
Poor constitution is a common problem for many people, if not properly regulated, it may lead to more serious health consequences. Traditional Chinese medicine...
Qi deficiency and Yang deficiency are common symptoms, manifested as dizziness, pale complexion, aversion to cold, etc. Traditional Chinese medicine regulation is one way...
Physical conditioning is a detailed process that requires identifying one's own physical constitution type first in order to adopt a more suitable conditioning method....
Is it kidney yin deficiency or kidney yang deficiency? Remember 2 words (cold, hot)!
Hot: Kidney yin deficiency
People with yin deficiency constitution often have deficiency...
